For a lot of people, training with free weights isn’t appealing or possible—and that’s okay. Lifting weights isn’t for everybody and that’s why Frost Giant Fitness has resistance bands for sale. Resistance bands are a great alternative to lifting heavy weights. Using resistance bands eases the strain and pressure on the joints that barbells bring. It is a much lower impact workout, but you still get the benefits. Resistance bands are great for rehabbing injuries. They allow you to control the intensity level of the workout. Check out our resistance bands for sale. Buy all three and get an intense workout without the impact on your joints.